ABDOMINAL BIRTH COURSE
A Dedicated Abdominal Birth Preparation Course
Hypnobirthing and mindfulness are about removing the fear of the unknown as well as being present in the moment so you can navigate any situation. Birth is birth, and every birth deserves to be positive, personalised, and special.
Understanding birth is important for caesarean section births too because it’s hugely beneficial to support the natural hormones your body needs when giving birth. The key hormone here being oxytocin, which is important in bonding, breastfeeding and recovery. This teamed with making sure your birth feels personalised can make for an incredibly beautiful and positive birth experience.
That’s why as a member of The Mindful Birth Group I’m proud to offer a specially dedicated abdominal birth course.
Overview
The Abdominal Birth Course
What you will learn:
What’s included and pricing:
Frequently Asked Questions
- When’s a good time to do the course?
It’s recommended to complete the course by 32 weeks, however you are welcome at any stage of your pregnancy, right up to your baby’s due time, it really is never too late! Obviously the earlier you register for a course the longer you have to enjoy the hub benefits. Hypnobirthing and mindfulness become more powerful with regular practice, so starting sooner rather than later can really help too. - Do you charge for travel/parking?
I do not charge for travel beyond 30minutes car journey, or 45 public transport. I do charge for parking costs. - Do I need to prepare anyting ?
No, just a comfy space with a drink, and a pen if you want to make notes. - Could I do a private course with a pregnant friend?
Yes, absolutely! Should you have a pregnant friend/relative who also wants to do the course I can come to one of your homes (or do the course online via Zoom) and run a private course at a discount. - What if I pay for a course and my baby arrives before the course has started/finished?
If your baby is born prior to starting the course you will receive a part refund. - Can my partner or someone else attend with me?
Most definitely, partners are encouraged to attend! The cost of the course is for a pregnant mum/person and one birth partner, whoever that may be for you. - Can I do a course on my own?
Yes, we welcome all pregnant mums and birthing people. - Do you offer a short or condensed course?
Yes, please contact me if you’re looking for a shorter or more bespoke course. - I’m not sure Hypnobirthing is for me but I would like to know more.
Either get in contact for a chat or you can watch a taster session here –Taster Session. - Do you provide Doula services?
Yes! Please find out more here - Do I need to do another Antenatal course as well?
No you don’t need to if you didn’t want to, the course provides everything you need to know about preparing for birth. However, some parents either choose to enhance a standard antenatal course with a hypnobirthing course and find the cross-overs areas a really great recap, and some parents find hypnobirthing later on in their pregnancy and so end up doing two courses. - I was hoping to do a Hypnobirthing course but I can’t afford the classes.
I can offer payments plan if needed. - Can we meet you before committing to the course?
This may be possible yes, and would depend on how close you are to SM4 6RB, or happy to meet over Zoom.